Back to Life, Back to Hope

When you sit down hugging your knees rocking  yourself

With tears running down your cheeks

You silently call on someone, anyone to help you

But your voice is slightly above a whisper

Baby girl, talk your way through it

Say it with me “I’ll be fine”

Say it slowly, repeatedly

And when depression tries to mock your growing faith

Shake your head and say it loudly “I’ll be fine!” repeatedly

In that dark corner, in your room, in your closet, on your bathroom floor

In your mind

Hugging your knees with tears on your face

Rock yourself back to life, back to hope

Nne ama m , but speak life to yourself

Tell depression “I’ll be fine!”
– for September 10

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